Welcome to the session space llc

 

Too often, we shrink ourselves- making our needs smaller, our voices quieter, our presence less disruptive. We move through life feeling like we have to earn the right to be seen, to take up space, or to simply exist as we are. At the session space llc, therapy is about unlearning that.

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The mission is to help you, even if just a little at first, feel like you deserve to take up space- fully and unapologetically. Whether you're navigating anxiety, depression, stress, or major life transitions, this is a space where you don't have to justify your struggles. You don't have to prove that your feelings are valid. You are already enough. And from that place of enough-ness, we'll do the work- challenging old patterns, setting boundaries, and improving your quality of life.